Practical solutions and clarity in a private online, video consultation.

Tips To Prepare:

1. Consider what would be the most helpful thing you could accomplish with our time together and be prepared to share this with me at the beginning of our time together. By prioritizing our time, we will be able to accomplish the best things first.
2. For personal consultations, think through these categories of your overarching goals in life or struggles:
   • Physical
   • Social (friends, family, and other relationships)
   • Psychological (thoughts, feelings, choices, and habits)
   • Spiritual
   • Financial Health

Briefly write out your struggles or goals in each category. Then, prioritize them and be prepared to share a brief summary of each domain of health.

*NOTE: Consultations are not therapy, nor a guarantee of entering into a professional relationship for therapy services.

***DO NOT SCHEDULE if you are wanting ongoing counseling. For all counseling services, contact Redefine at 817-562-8800, or go to redefinetoday.com